Natural Remedies

Pain is a signal that the body uses to warn about a problem that needs attention. For those who suffer from chronic pain there is nothing more debilitating and distressing than that constant and unpleasant feeling, it is defined as chronic when it persists for three months or more. According to the national institutes of health, females experience more pain than men. In addition, they are more prone to disorders of chronic pain such as fibromyalgia, pelvic pain, rheumatoid arthritis, and migraines, among other conditions. However, in recent years some studies have shown that women who suffer from pain are more likely to be not properly treated. For example, noted that their complaints are taken less seriously than men. Also has reported that they receive a less aggressive than men. But regardless of gender, chronic or recurrent pain is today one of the conditions more prevalent in almost any modern society.

A ailment that in United States costs more than $100,000 million annually – in days of work, medical expenses and other benefits. Fortunately, thanks to advances in medicine and technology, the most pain patients have today more treatment alternatives. In fact, since 1993 there is a medical specialty known as pain management, with centres for treatment. Today, identifies up to pain as the fifth vital sign, along with body temperature, pulse, blood pressure and respiratory rate. And although chronic pain can have many causes, there are effective treatments that can relieve it, even though each treatment must be individualized.

In addition to that also must be considered the emotional aspect of the patient suffering from pain. There are several types of therapies and natural remedies that can also help. Among them, physiotherapy – which includes activities of stretching and strengthening – and aerobics of low impact – such as walking, swimming and running bicycle. In that sense, therapy occupational, for example, teaches the pace you should take and how to do common tasks in different ways.