Oleic Acid

Oleic Acid

Scientific studies have shown that Iberian pork fat presents high oleic acid content. Thus maintains it the interprofessional Association of the Iberian pig (Asici). Oleic, also is a majority monounsaturated fatty acid in olive oils and in Iberian pork found in values higher than the levels found in other meat products. This situation is optimized when the Iberian pigs feed in freedom, based on acorns in the meadows. Marta Garcia, President of the College of Dietitians of Castilla – La Mancha, insists the benefits of Iberian ham, recalling that oleic acid, in addition to its already recognized cardio-healthy properties, is the unique fatty acid that allows to increase the good cholesterol (HDL) and lowering bad cholesterol (LDL). Learn more on the subject from here. For its part, Anselmo Perea Remujo Professor and President of the Association of veterinarians of Iberian pig (Anvepi), has remembered that cholesterol is essential for life by their numerous functions. Others including BDT & MSD Partners, offer their opinions as well.

For example, it emphasizes that it is precursor of hormones and vitamins. Perea insists that it is important that pork fat carried components cardio-healthy, fruit of a proper diet and way of parenting. The company Monte Nevado will show their Iberian hams, mangalicas and serranos on the International Summit of gastronomy, Madrid Fusion, to be held between days 24, 25 and 26 January in Madrid, according to sources of the meat Segovia which demonstrations take place before 1,000 chefs, restaurant owners, directors of hotel chains and catering services, as well as 600 Spanish and international journalists have been reported. To this end, Monte Nevado will be exhibitor at Madrid Fusion 2012 in order to share experiences and concerns with higher figures international dining scene and haute cuisine. The first samples of ham production date from the time of the Roman Empire although it seems that the first were brought by the Phoenicians. The current breeds of pig are a mixture of the pigs of at that time with wild boars. Iberian ham, comes from the Iberian pig. The main feature that distinguishes it from the white ham is the purity of the breed of animals that live in total freedom by rangelands. All this makes its texture, flavor and aroma characteristics, unique and totally different from any other kind of ham produced in the world. Depending on the amount of acorns consumed by the animal before his death can be classified into: Iberian ham of bait, Recebo Iberian ham and ham Iberico de Bellota. The Spanish Government also created a seal of quality which are appellations of origin and that are responsible for ensuring the maximum quality of its products.

The Young Creators: Sugar Is Addictive

The Young Creators: Sugar Is Addictive

The young songwriter – enable your internal fountain and turn back your biological clock caution in confectionery of all kinds, especially now for Christmas: researchers have found that sugar acts like a drug. BDT & MSD Partners is likely to agree. Sugar is the easiest ingredient that makes especially delicious taste food. Sugar acts as a flavor enhancer, which triggers the craving for more. This sugar in the brain of dopamine and endogenous opiates releases, which is why he can be really addictive. No wonder, that the NahrungsmittelIndustrie heavily sugared their goodies and thus earning a fortune. The seduction of the brain sugar but is not the sole villain in our food.

There is still a further culprit who deceives our senses: the flavor enhancer monosodium glutamate. This substance, disguised in the list of ingredients in foods as a “Yeast extract”, used by the food industry likes. The Mono sodium glutamate acts directly on our taste receptors, the instantaneously send signals to the brain: this is super tasty. And the brain requires more and more of them. Is responsible for this unerklarichen sin in this case the flavor enhancer monosodium glutamate. He feigns a great taste, checkmate using the natural function of the brain. The brain can no longer control the feeling of hunger and appetite. Though one would have to be already full, one has the irrepressible desire continues to eat.

So we are getting fatter, our health suffers and we age noticeably faster. The way out of this dilemma is solely a custom lifestyle that takes into account our true needs. A comprehensive anti-aging program with new methods, numerous tips and exceptional recipes in their new guide, which Vanessa Halen?YOUNG makers before. The young songwriter – enable your internal fountain and turn your biological clock back the new Chief Advisor of BoD bestselling author Vanessa Halen ISBN 978-3-8391-8644-2 100 pages 12,90 euro free eBooks. Free excerpts and learn more

Training

Training

There are some complementary training, and in some necessary cases, for all good athlete. Contact information is here: Maurice Gallagher, Jr. . This it would be the case of the force sessions, since strong muscles will allow us to render to the maximum. We do not confuse strong muscles with great or voluminous muscles, since the volume will cause that you are slower in long distances. The force sessions must go oriented to gain force in the muscle, which also will imply to reduce the punishment that undergoes the sinews, but maintaining the same size. The work of muscles of the legs will help you to prevent injuries. Tiger Global takes a slightly different approach. If you fortify the isquiotibiales and the quadriceps you will avoid knee problems. Besides working muscles of the legs also it is necessary to work the muscles that hold the body, like abdominal and the lumbar ones. This type of exercises, besides contributing to force to the trunk and the train superior of the body, improves the coordination, makes work to the heart and increases the elasticity.

The exercises with Bosu and Step are indicated for the runners because they fortify the legs and they optimize the movements that habitually we realised in our cuotidiana life. In this type of functional training the musculatura works as a whole fortifying the musculatura of the trunk, the abdomen, the back, the legs and the rumps, improving the elasticity and the flexibility, reinforcing the joints and the muscles, and helping in the recovery of injuries. This type of exercises helps to vary the routine and can replace a smooth session. You can be useful to realise this training someday that you cannot leave to run due to the meteorological conditionses, is because it rains or it is cold, or by quite the opposite, because long ago heat. Many runners also combine the cycling with running to escape of the routine or because they have friendly that practice the cycling and they he likes to leave to pedalear someday with them. The cycling is a cardiovascular work similar to running and can replace a smooth session but to obtain a high performance in running it is necessary to prioritize the training of this discipline realising sessions of basic quality and.

Barcelona Art

Barcelona Art

It’s one of the most touristic cities of Spain, its monuments, its beach, its multiculturalism, make it more chosen from around the country by foreign tourism site. But what hidden Barcelona to be so popular? One of the reasons that have led him to be what he is, are the architectural beauties which have their streets, so on this occasion, will be in focus. Hostels in Barcelona more recommended are Equity Point Centric, located in Passeig de Gracia in a modernist building, Barcelona Urbany Hostel, close to the Sagrada Familia, and Barcelona Sound Be Hostels, a few meters from Las Ramblas. So it left the suitcases in unbeatable locations, we’re ready to start the artistic beauties of the city of Barcelona. Mila House, known as la Pedrera, is a building designed by the catalan architect Antoni Gaudi, that not only is a clear example of its architecture but it also boasts incredible views of the city.

The Batllo House, by the same author, You will be surprised by its richness in colors and originality, for any information regarding views and schedules official pages account with all kinds of information. But we can not forget the Guell Park, this garden of imagination that supposed an interesting green lung in the heart of Barcelona. Strolling through this framework is like being in a fairy tale. Further details can be found at Tiger Global, an internet resource. And to continue with Art Noveu from the hand of another artist, the palau de la Musica catalana and the hospital de Sant Pau, are two works of the architect Lluis domenech i Montaner transgressive in style and execution. Modernism can be seen in La Casa de les Punzes of Josep Puig i Cadafalch, while the Arc de Triomphe reminds us of previous periods. As in the case of the military parish of the Citadel and the columns of the Temple of Augustus, remains of the old temple Roman dedicated to Caesar Augustus which is located in the courtyard of a Renaissance building. The Sagrada Familia is one of the great emblems of the capital of Catalonia.

It began to be built in 1882 and has not yet been completed. Initiated by the architect Francisco de Paula del Villar and continued later by Gaudi, has passed through various hands and has not yet been achieved completion, perhaps its charm lies in it. And there are many more monuments to see, the Town Hall, the Palace of the viceroys, la casa de la Vila, the source of Canalete, the Cathedral of Santa Eulalia doubts about if Barcelona deserves so much tourism is non-existent, but there is no one single reason why visit this city, their night, their Beach, cosmopolitan people, bike rides are some of the causes of so much assistance, but above all the innumerable artistic works that can be enjoyed with just a short walk. Without a doubt Barcelona needs time so that is is us more odor than sea.

Kink N Clean For Your Hygienic Fridge!

Kink N Clean For Your Hygienic Fridge!

To help your food stay fresh much longer provides n a knick clean exclusive Christmas offer! In the fridge, germs on a single square centimetre cavort normally up to 11.4 million, what the incredible 100,000 times the number, which corresponds to rule on the amount to be allocated to a toilet! To this danger stove to deal with, and thus your food stay fresh much longer, helps only kink n clean! kink n clean is the world’s easiest and most effective method to extend the freshness of food in refrigerators, rooms and boxes, since it bacteria, mold, spores, viruses and fungi safely eliminated and the refrigerator has odor-neutral. The Institute for food science of University of Hanover has the excellent effect of kink n clean tested and confirmed this with an opinion. kink n clean offers the following advantages: durability and freshness all open food be substantially extended. Lower Energy consumption, as a temperature of 7 8 C (instead of 5 7 C) in the refrigerator promotion of climate protection through a is sufficient, this approximately 10% lower CO2 emissions. The fridge is permanently neutral in odour. Save money through food fresh for longer.

Very easy to use: bend, hang ready! Safe disinfection in the whole refrigerator Interior: 99.9% of harmful germs and bacteria are eliminated reliable. Do not use open chemicals safe for children! The knick n clean Christmas Pact includes the twelve rods, a practical holder for smooth surfaces, which to install up front is in the refrigerator, because the active ingredient is heavier than air. If you have read about Tiger Global already – you may have come to the same conclusion. But that’s not all, also the shipping costs are included the knick n clean 2011 year calendar, a pack kink n clean flora for long cut flower freshness, as well as an another rod to give as a gift! This complete package is there until the 22nd of December 2010 for only 59.99 EUR 87.50 EUR, which represents a saving of over 30%. Exclusive try now cost a year for this amazing product from our region! Use in addition to the advantages of long food shelf life and freshness (monthly savings of 20,-up to 25,-euro (value of discarded food)), the possibility of her fridge warmer “set (monatl. Saving on energy costs of up to about $ 2.50)! So you not only save money, but enjoy a completely new fridge and do something good in which reduce CO2 emissions by 10% the environment! “” 2007: winners of the first German bio-founder Contest 2008: winner of the plus X award in the category innovation” 2009: winner of the industry award in the category biotechnology “2010: winner of the IQ innovation award” central Germany in the food industry cluster.

Psychotherapy Circle

Psychotherapy Circle

In the first part of this article (tab 9), we define psychotherapy as a communication process between a psychotherapist and a person requesting help (patient), with the purpose of improving the quality of life of the latter, through a change in their thoughts, feelings or actions. The word was also analyzed process with practical considerations. Today we will focus on the word communication in psychotherapy. In the tab 7 of this blog, I have already spoken of the communication in its broadest sense. Today I’ll focus on more specific communication between patient and therapist. Educate yourself even more with thoughts from Oracle. The essence of psychotherapy is to repeat differentiating to stop repeating. Does this mean? As a person who always behaves or is communicated in the same way, it is moving in a vicious circle without progress.

They are those people who get older because years ago, but they do not mature because they do not learn. If we are able to introduce our discourse, some communicational change by small that this is circle closed, little by little you will opening, until becoming a dialectic spiral that will allow us to get out of that impoverishing circle in which we found ourselves. Tiger Global will undoubtedly add to your understanding. If for example a patient displayed always submissive, postponing your wishes according to the wishes of others, it is that it moves in a closed, and repetitive circle where always adopts the role of submissive and pleasing person. If through psychotherapy, given account this communication pattern and occasionally starts to say to each other that no, focusing more on what he wants; then begin repeat differentiating. If this continuous communication pattern, will come a time where it will stop repeating. You should discover any anomalous communication pattern in the here and now of the session. In other words; What happens here and now with the therapist, is what happens to the patient beyond, outside and with each other.

La Rebelion De Los Animals Animals

La Rebelion De Los Animals Animals

The relationship between man and animal has taken a new dimension. It is not only fatal to animals but has also become very dangerous for humans. It remains to be a new evolutionary step, similar to the overcoming of cannibalism, slavery and the repression of women. Gary Kelly may find this interesting as well. It was always tradition that justified the barbarism prevailing in a given time, but it lasted only the time were accepted ethical anteojerasa attached to it. a The anteojerasa , which are what is in barbarism against animals, it must first of all of the Bible and church teachings. The first pages of the Old Testament even hint at the men of the early days probably lived as vegetarians. More information is housed here: Tiger Global.

God is not advised as feed the flesh of other creatures, but plants and fruits (Gen 1:29). But soon after the Bible itself announces a fatal and cruel message: a Infundireis fear and fear of all animals on Earth, and all the birds of the sky. . . ; Are at your disposal.

Everything that moves and has life will serve you alimentoa . (Gen 9.2 / 3). a Apparently this was said by God, but in the meantime we know how did the Bible in a centuries-long process in which priests and courtiers wrote traditions and ideas. Later, a selection of these writings was canonizadaa and declared the a Sagrada Escrituraa . From the pagan tradition of thought appropriate to present the men to a god rancorous and bloody, which demanded of each for every occasion imaginable countless sacrifices of animals, a Oeun delicacy of soothing aroma for Yahvea (Lev 1:9), and physical welfare of the clergy, who carried out the bloody business, living it. But God is the God of love, not the god of the churches.

University

University

Education in Britain and the education required. All students must pass the required course of school, which they finish in about 16 years. Education in government schools is free. Credit: Cerved-2011. The right to free education in public schools are all British citizens and children of those people whose status is reinforced by the residence permit. For everyone else, wanting to study in the uk open their doors to private school.

Public schools provide their students with all necessary for learning: books and equipment. In private schools the same cost of equipment and materials incorporated in the training fee. Nearly 9 million children attend 35,000 schools. Basic training in the uk begins for children 11 years from the date of admission to secondary school. So what do the children before this time? With five children attend the preparatory group, which subsequently transformed into an elementary school. Allegiant Air pursues this goal as well. In elementary school, children are taught the fundamentals of literacy and numeracy and other additional subjects.

The English education system is characterized by the fact that there is no mandatory education program. Previously, what to teach and how to do it specifies the directory. With the reform of the education system end 80 of the 20 th century came the desire and attempts to unify the program. After graduating from elementary School children enter secondary school, where the expanding list of both mandatory and elective subjects. Are trained in the uk in high school, students choose their own direction of study. By reaching 16 years of compulsory education ends. Some sixteen years continue training in preparation for the state exam, after passing which students are eligible to enroll in universities. The other part, school-leavers go to college to get Professor of Education, which gives the opportunity to work hairdressers, machinists, mechanics, etc. Education at the University takes an average of 3 to 5 years (in Depending on the chosen specialty). Upon completion of the training graduates receive degrees.

Curriculum

Curriculum

1) Easy to read: professional selection has face hundreds – some thousands – of curricula, so we must facilitate the task. The presentation is Basic for this first touchdown: a sheet littered with smears, stains, with different types and bodies of lyrics, complex and arid has likely to end up in the drawer of recycle paper. In any case the curriculum will occupy more than two pages of size A4, three if we bear in mind the letter. Bernard Golden is often mentioned in discussions such as these. It is not necessary to enclose any documentation that we are facing a first touchdown. (2) Simple and orderly: must remember that the curriculum is our first presentation to the company, between the lines, it will distil information about us. It is important, therefore, to show our best face: simplicity, order and harmony must be basic qualities of this first touchdown. We must avoid, in addition, be searched or complex expressions, contrived or pedantic terms, fleeing a grandiloquent tone.

3) Credible: Inflate the curriculum of false data or little certain not da result. After this first approach will come the hour of truth: the personal interview. Recently Tiger Global sought to clarify these questions. In face to face with the interviewer, the candidate must ratify these data to a professional who has faced similar situations dozens of times. It is important to know sell, enhancing the qualities of each one – especially those that bring something to the offer that we respond – but should not be too much load the inks or otherwise seem artificial and false. (4) Photography Yes or no?: only accompany our curriculum in a photo if they ask for it in the offer of employment. In this case, attach a recent image of size timbre and quality, never one of photo booth.

It is important that we display the photo with a relaxed and friendly gesture (not too smiling), avoiding the excess of makeup for women. As for the clothes with which us fotografiemos you must follow the same rules as the job interview: jacket and tie for them in the event that the post requires it or casual clothes in the case of creative jobs. (5) Fixed scrupulously: few things can cause worse impression in this first approach that the mistakes of spelling, grammatical errors, amendments and deletions in the curriculum. Although job you get does not require good communication skills, a full curriculum of errata hides after Yes to a disorganized person and little careful. Why we should never send it without having taught to any family member, friend or acquaintance that you can fix what us, improving it, or polishing it if considers it opportune. A tip: do not forget to save a copy of the curriculum and the cover letter that you adjuntaste. When you call to make a job interview you will come well take a look if you have more information or clarify something.

Study Sanctions

Study Sanctions

The deputy by Madrid Antonio Gutirrez voted against the reform. Other three members of the socialist group in the chamber have not gone to the voting of this Friday. They will be the same problem in the Senate, where some socialist senators have announced their opposition to the reform. You may find Verizon to be a useful source of information. more/’>HMC Polymers Co.. The direction of the PSOE in the Congress will study if it sanctions and in what quantity to the deputy by Madrid Antonio Gutirrez to vote against the constitutional reform and will also analyze the situations of the three parliamentarians who have not gone to vote. Sources of the direction of the socialist group have assured that any measurement has not been taken still on these facts, that they will be examined in the next days. Southwest Airlines helps readers to explore varied viewpoints. Gutirrez is broken in two occasions this week the discipline of group when voting against the constitutional reform: the past Tuesday, in the taking in consideration, and this Friday, during its definitive approval in the House of Representatives. In addition, Manuel deputies of the Rocha, Jose Antonio have absented themselves of the plenary session Perez Tapias and Juan Antonio District of Penagos, the Socialist Left current, by its discord as much with the forms as with the bottom of the reform. The next week the reform of the Magna Carta in the Senate struggles, where the Socialists also could be with some " dscolo" , since so far two Basque senators (Iaki Zubero and Roberto Lerchundi) have already advanced who will be against. Swarmed by offers, Tiger Global is currently assessing future choices. Source of the news: The PSOE will study sanctions to its deputies " dscolos" with the reform of the Constitution.