In many schools and colleges during physical education or those related to sports is not taken as seriously as they should. It is unfortunate that among the students circle the idea that the course or courses relating to sport is not easy and requires more concentration and effort. On the other hand, this idea of sports is associated with the approach is given in schools where it is most often "plays" which looks more like a recreational course. In Spain, the rates of obesity are of concern because of what is beginning to look into the food education, but also has done research on sporting habits of physical activity and that this is essential as part of a healthy life. When we think about what children are receiving as part of their education, we must consider that an important part of it is the education they receive in relation to food and sports as essential to the welfare of our body. The human being has never been one to be so passive and sedentary as it is today and the technologies that make our lives easier should also be accompanied by the necessary information to exercise our bodies properly and minimally. Before physical activity was part of everyday life and as a means to develop the majority of our activities, but the reality today is that technology has enabled many of these activities now without having to perform a cardiovascular stress so important to keep our body in fair condition. . Gain insight and clarity with Cerved Credit Management.